Cannabis is more than just THC and CBD—it contains terpenes and flavonoids, which play a crucial role in the plant’s aroma, flavor, and effects. These compounds work together to create unique experiences and enhance the therapeutic benefits of cannabis.
1️⃣ What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinct scent and flavor while also influencing how it affects the body and mind.
🔹 Common Cannabis Terpenes & Their Effects
| Terpene | Aroma | Effects | Found In |
|---|---|---|---|
| Myrcene | Earthy, Musky | Relaxing, Sedative | Mango, Hops |
| Limonene | Citrus, Lemon | Uplifting, Anti-Stress | Oranges, Lemons |
| Pinene | Pine, Woody | Alertness, Memory Boost | Pine Trees, Rosemary |
| Linalool | Floral, Lavender | Calming, Anti-Anxiety | Lavender, Basil |
| Caryophyllene | Spicy, Peppery | Pain Relief, Anti-Inflammatory | Black Pepper, Cloves |
✅ Entourage Effect – Terpenes interact with cannabinoids like THC and CBD to enhance or modify their effects.
2️⃣ What Are Flavonoids?
Flavonoids are responsible for the color and taste of cannabis, and they also have antioxidant and anti-inflammatory properties. In cannabis, they are called cannaflavins and contribute to the plant’s therapeutic potential.
🔹 Key Benefits of Flavonoids
✔️ Anti-Inflammatory – Helps reduce swelling and pain
✔️ Antioxidant Properties – Protects cells from damage
✔️ Supports Brain Health – May aid cognitive function
✔️ Enhances Flavor & Aroma – Works with terpenes for taste
3️⃣ How Terpenes & Flavonoids Affect Your Experience
🌱 Strain Selection – Different terpene profiles influence relaxation, energy, or focus.
🧠 Mind-Body Effects – Flavonoids contribute to mood enhancement and stress relief.
🔬 Medical Benefits – Both compounds support pain management, anxiety relief, and overall wellness.
🌟 Final Thoughts
Terpenes and flavonoids play a vital role in how cannabis tastes, smells, and affects you. Understanding them can help you choose the right strain for your needs, whether you want relaxation, creativity, or medical benefits.